The meaning of the Sanskrit word “Mala” is “garland.” For Buddhist and some yoga practitioners, a mala is considered an essential tool. Below is a brief explanation about malas, their purpose, meaning, and use. What is a Mala? From a...
Meditation has many health benefits and is a wonderful way to relieve stress and maintain a healthier lifestyle. There are many different ways to meditate, and this is one of the most basic. With practice, you can use this technique to feel inner peace...
the sri mrityunjaya mantra (shri-mrityun-jaya) is one of the more potent of the ancient sanskrit mantras. it is considered one of the strongest healing mantras and is a call for enlightenment, and a practice of purifying the karmas of the soul...
