3

Subtotal

Add a Note or Gift Message:

On Our Blog

Unlocking the Power of Birthstones How Gemstones Enhance Your Yoga Experience

Unlocking the Power of Birthstones: How Gemstones Enhance Your Yoga Experience... January 01 2025

Yoga is a journey of self-discovery, mindfulness, and inner peace. While many practitioners focus on the physical aspects of yoga, there are powerful tools that can amplify this experience, one of which is the use of gemstones. Gemstones, particularly birthstones, possess unique energies and properties that can elevate your yoga practice to new heights. In this article, we will explore the various ways that gemstones can enhance your connection to self, nature, and the universe during your yoga sessions.

The Timeless Elegance Unveiling the History of Gemstone Jewelry in Yoga Practices

The Timeless Elegance: Unveiling the History of Gemstone Jewelry in Yoga Practices... December 31 2024

In the world of yoga and holistic well-being, the incorporation of gemstones into practices has played a vital role for centuries. Gemstone jewelry isn't merely an accessory; it's a piece of history, spirituality, and energetic healing. As we journey through time, we'll explore how these beautiful stones have become intertwined with yoga, enhancing both practice and personal connection to the universe.

the meaning of mala beads + how to use them for meditation

the meaning of mala beads + how to use them for meditation... March 07 2017

we love to wear our yoga, from tees to tattoos to jewelry that expresses our devotion. malas, strands of 108 beads plus a “guru” bead traditionally used for meditation and prayer, are the newest trend in wearable yoga, with designers...

what is a mantra + how do i practice mantra yoga?

what is a mantra + how do i practice mantra yoga?... March 15 2017

  the word mantra means "to transcend the thinking mind."  mantras are sanskrit words or seed syllables that are sung, chanted, or mentally repeated with the use of a mala, in order to cultivate an energetic that is supportive to...

can't sleep?  try "so hum" meditation by rachel h.

can't sleep? try "so hum" meditation by rachel h.... March 20 2017

  one of the most famous quotes by the dalai lama says "sleep is the best meditation."  but how do we sleep when the mind is racing and won't quiet down?  we worry, think about work, and toss and turn because...

om mani padme hum meditation

om mani padme hum meditation... March 22 2017

  “om mani padme hum” is an ancient sanskrit chant commonly associated with tibetan buddhism, invoking the quality of compassion. chanting is known as “mantra yoga”, where we use the power of vibration to create internal harmony and raise our consciousness....

gayatri mantra meditation

gayatri mantra meditation... March 22 2017

  the gayatri mantra (GUY-ah-tree) is one of the most widely known and beneficial of the ancient sanskrit mantras. gayatri is a mantra of physical, emotional, and mental healing, purifying the subtle karmas, protecting from the onslaught of obstacles, and of...

Tips for Regular Yoga Practice

Tips for Regular Yoga Practice... February 02 2009

As with everything in life, yoga is effective but it will only work if you ‘work it’. For results with Yoga, as with any program, one needs to learn two simple rules; dedication and persistence. You have to be dedicated...

Vinyasa Flow

Vinyasa Flow... April 19 2009

Here is a great article from Om Shanti: A Yoga Blog, that describes Vinyasa Flow. I thought I would share. At the bottom is a link for the full article. —Rachel— So what is it? Well, one way to describe...

Relax Your Way to Perfect Health

Relax Your Way to Perfect Health... October 01 2009

It’s a piece of advice that yogis have given for thousands of years: take a deep breath and relax. Watch the tension melt from your muscles and all your niggling worries vanish. Somehow we all know that relaxation is good...

Calm Heart Meditation

Calm Heart Meditation... September 03 2011

Try this meditation to nourish the heart from the inside out. Many of the paths of yoga lead to the cleansing and nourishing of the energy of the heart. In Bhakti Yoga, the yoga of devotion, the heart is cleansed...

Transcend Your Holiday Stress

Transcend Your Holiday Stress... November 20 2011

During this time of year, the stress of the upcoming holidays can seem daunting to some of us.  Here are a few tips that may be useful for finding that balance needed to have a healthy and happy holiday season....